So the last few months have been a fairly interesting test as to whether it’s possible to gain strength while cutting. In the middle of May I weighed 191 pounds after getting back from a trip to Santa Monica. I decided it was time to start cutting for the summer, turns out I started this […]

I was benching at the gym tonight and on the last rep of my 2nd work set I pulled a muscle in my neck. Right now it reminds me of when you sleep the wrong way and wake up and have trouble moving your neck a certain way. Also my right shoulder was pretty achy […]

I decided a few days ago that it’s time for me to go on a cut. I have been on some kind of bulking diet now for about a year now, and have gained about 20 pounds total. I haven’t put on too much fat if any at all during this time, I still am able […]